Just as those yellow arrows appeared in so many different places along the Camino, God’s arrows can come be seen in some very unexpected, not-traditional places. You just have to be open to seeing them wherever they appear.

This summer, I took up a yoga practice. The physical stretching is good. The physical challenge in even beginning to attempt some of the poses is excellent. The deep physical calm that comes at the end of a practice is much needed in my life.

More than that, I find the emotional and mental practice to be a way to open up. It is, for me, truly an occasion of prayer. To get the benefits of a Yin Yoga practice, I must learn to stay where I am and stay with a bit of discomfort. I must learn to relax into the present moment and allow my entire self (body and mind and soul) to relax and sink deeply into whatever is being asked of me. I must listen to my body and learn what is pain versus what is discomfort. Sharp, shooting pain does damage. Staying with discomfort gives me a way to learn to be here now, to listen, to progressively relax and accept the limits of my current condition while pushing ever so gently to new depths.

To me, that is such a picture of my relationship with God and myself as a child of God. It is a picture of prayer. Learning to rest in God’s love. Learning to see from a new place. Being transformed into someone/something that is more than I knew before. And trusting that  I can stay with the discomfort and not run from it.

I had a chance to practice that on the Camino. One step at a time — just one more step. I might have had a name for my goal for the end of a day, but I had to trust that this would be a good place. I had to take one step at a time and travel to places unknown. There were times when that was easy because the sun was shining, the view beautiful beyond belief and the light a photographer’s dream. And there were days when it was cold, blowing rain, slippery rocks and many hours of solitary walking. Each involved one step at a time. Each involved being open to what was happening in the moment and trusting where I was being led. And each involved an openness to being transformed by Presence.

I do not often find this type of prayer in a church, or in a mass or other organized group. But, I feel it is essential to my growing in love and wisdom and living the call I feel as a baptized Christian. I will look for these opportunities wherever, and however God puts them in my path.